As people's living conditions have improved, they have begun to pay attention to health preservation. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Keeping in good health is a state of mind that requires you to start from the most basic aspects of life, such as diet. Well, now I will introduce how to cook sweet and sour burdock. 1. Peel the burdock and carrot and cut into strips 2. To prevent the burdock from oxidizing and turning black, cut it into strips and soak it in clean water with white vinegar. 3. Boil water in a pot, blanch the shredded burdock and remove it (the water used to blanch the burdock is nutritious and should not be thrown away. It can be used as tea or for cooking) 4. Heat the wok and pour in cooking oil. When the oil is hot, add carrots and burdock shreds and stir-fry for 2 minutes. 5. Add salt, sugar and vinegar to taste, stir well and sprinkle with cooked sesame seeds. The method of making sweet and sour burdock introduced to you is simple and delicious. You must be drooling! In fact, the method is simple and easy to make, so hurry up and try it, and let the whole family enjoy the delicious food you made! |
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