People die for money and birds die for food. Although this saying has some truth to it, it is not entirely true in today's society, because many people die because of "food". Many people get sick and die because of unhealthy eating. In order to avoid dying in such a miserable way, learn from me how to make stir-fried shredded chicken with oyster sauce and garlic sprouts. 1. Add water to the pot, add ginger slices, star anise, green onion, and dried red pepper, and bring to a boil. 2. Cut the chicken breast into 3-4 pieces. When the water is boiling, add the chicken pieces, 1 spoon of cooking wine, and cook for five or six minutes. 3. After the chicken is cooked, pick it up and soak it in cold water. After the chicken cools down, tear it into small strips or shreds and set aside. 4. Wash and cut garlic sprouts into sections 5. Add appropriate amount of oil to the pot, cut the dried red pepper into pieces, and fry over low heat until fragrant. 6. Add garlic sprouts and stir-fry for 2-3 minutes 7. Then add the shredded chicken, add appropriate amount of salt, and continue to stir-fry for about 3 minutes - the garlic sprouts should be fried until the surface is slightly wrinkled, so that the sweet flavor will come out 8. Before serving, add 1 tablespoon of oyster sauce 9. Stir-fry the oyster sauce and shredded chicken with garlic sprouts evenly, then turn off the heat - oyster sauce should not be added too early, otherwise it will lose its flavor if heated for too long Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. So the stir-fried shredded chicken with oyster sauce and garlic sprouts that I’m going to introduce to you today is a relatively nutritious and simple recipe. Friends who like cooking, go and try it now. |
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