Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to the five-colored diced yam. 1. Prepare the materials. Soak the fungus in cold water. Cut into dices. 2.1Put water in a cooking pot and blanch the yam for 1 minute. Take it out of the cold river and drain the water. 3.2 Peel the yam and dice the yam, cucumber and pumpkin separately. 4. Blanch the pumpkin for 1 minute and set aside. 5. Chop the onion and garlic separately. 6. Heat the oil in a hot pan and sauté chopped green onion and garlic over low heat. Pour in the blanched yam, pumpkin, cucumber, corn and fungus and stir-fry for 3 minutes. Add salt, sugar and black pepper to taste; stir-fry evenly. When you are craving for food, you must want to eat some delicious food. At that time, you must hate yourself for not being able to cook. Now with the introduction of this article, you can make this colorful yam diced by yourself |
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