Fried pork liver with onions is a home-cooked dish with rich nutritional value and is loved by many friends. Among them, pork liver can replenish blood, but its fat content is relatively high. When combined with onions, it can effectively relieve the decomposition of ingested fat and is beneficial to human health. So, how do you make fried pork liver with onions? First, buy fresh pork liver, soak it in salt water for ten minutes, rinse it under the faucet, then soak it in clean water for half an hour, take it out and cut it into slices of appropriate size, then rinse it repeatedly with water until there is no blood. Bring a pot of water to a boil and turn off the heat. Put the chopped pork liver into the water, scoop it out immediately with a colander, rinse it with cold water and drain it for later use. Wash and peel the onion and cut it into thick strips. Then, heat the pan, add oil, stir-fry the onion shreds until soft, add the pork liver and stir-fry for a while, add a little cooking wine, dark soy sauce, salt, sugar and chicken essence and stir quickly. Prepare a small bowl, put a small spoonful of starch, add water and mix well to make water starch. Finally, add water starch and mix well, then drizzle with a little sesame oil and serve. You can’t just ask for pork liver to be soft and tender. It tastes good when fried like this. Although it’s not that tender that’s half-cooked, it’s delicious. I’d rather eat it cooked than half-cooked! Pork liver is rich in iron and phosphorus, which are indispensable raw materials for hematopoiesis. Pork liver is rich in protein, lecithin and trace elements, which are beneficial to children's intellectual and physical development. You can enjoy the fried pork liver with onions. The method is simple and easy to follow. It not only tastes delicious, but also plays a positive and effective role on the human body and is beneficial to human health. Among them, pork liver is very beneficial for people with anemia, people who often work in front of computers, and people who are prone to dry and tired eyes. |
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