Because chicken is low in fat, it is a meat product often consumed by people who are trying to lose weight. At the same time, chicken is rich in protein and nutritional value, and green peppers contain a large amount of vitamins and trace elements, which can increase appetite to a certain extent. The combination of the two is delicious. So, what is the common method of making green pepper chicken nuggets? First, wash the chicken pieces, boil the water, put the chicken pieces into the boiling water, and then take them out. Add cooking wine and a little salt and marinate for 15 minutes. Chop the ginger, garlic and green pepper and set aside. Then, pour vegetable oil into the pot. Chicken does not absorb as much oil as pork, so friends who don’t like greasy food should remember the amount of oil. Heat until it is 70% hot, add dried red chili peppers, ginger and garlic slices, then add the chicken pieces and fry slowly until golden brown. Finally, after frying, pour in cooking wine, half a spoonful of salt, sugar, white pepper powder and appropriate amount of light soy sauce, and stir fry evenly. After the aroma comes out, add the green pepper and stir-fry evenly. When the green pepper becomes slightly soft, turn off the heat, sprinkle some chicken essence, and serve. To make the color look better, you can put half green pepper and half red pepper. Stir-fried chicken with green peppers is a combination of meat and vegetables. The chicken can replenish physical strength, and the green peppers can relieve stress. It is easy to make and suitable for all ages. Moreover, green peppers contain antioxidant vitamins and trace elements, which can enhance people's physical strength and relieve fatigue caused by work and life pressure. It is rich in vitamin C and vitamin K and is suitable for people of all ages. |
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