Office workers are usually too busy with work to take care of themselves, so they may choose to eat out, which can easily have adverse effects on their health over time. In fact, many dishes are very simple, such as the method of fried bitter gourd with green peppers, which is very suitable for making at home after get off work. 1. Wash the bitter gourd and green pepper and set aside. 2. Remove the bitter gourd pulp, then cut it in a cross shape and cut the green pepper in half. 3. Cut the bitter gourd and green pepper into pieces about six centimeters long. 4. Chop the garlic into fine pieces and set aside. 5. Turn on high heat and heat the pan. Add oil when the pan is hot. Add the cut bitter gourd when the oil is hot. Fry the bitter gourd in the pan until half cooked. 6. Then add the green peppers, and continue frying the green peppers and bitter gourd together. During the frying process, use a spatula to constantly crush the bitter gourd and green peppers so that the flavors of the bitter gourd and green peppers can better blend together. 7. Add minced garlic and salt, and continue to fry the green pepper and bitter gourd in the pan until the bitter gourd and pepper are cooked. 8. Serve the fried green peppers and bitter gourd on a plate. Nowadays, many foods have pesticide residues, and restaurant staff may not clean them out completely. The method of frying bitter gourd with green peppers is simple, and you can clean it thoroughly if you do it yourself. |
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