Will drinking ginger and brown sugar water every day make you fat?

Drinking ginger and brown sugar water will not make you fat. Ginger water is very effective in relieving colds and coughs. However, it should be noted that although ginger water has a relatively high health value and is very effective, it should never be consumed every day. Drinking too much may cause getting a sore throat or other adverse effects.

1. Promote blood circulation and relieve pain

Ginger and brown sugar water is also helpful for women to have smooth menstruation. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. If you feel weak and have a bad complexion after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. If the discomfort symptoms are more severe, you can drink another glass before dinner. Continuing for a week will effectively improve the symptoms.

2. Replenish energy

Pregnant women lose a lot of blood after delivery, and consume a lot of physical strength and energy. If they drink some ginger and brown sugar water in the 7 to 10 days after delivery, it can replenish energy, increase blood volume, and be beneficial to the recovery of physical strength after delivery. It also has a significant promoting effect on the contraction and recovery of the uterus, the discharge of lochia, and milk secretion.

3. Diuresis and diuresis

Brown sugar water can also be added with white fungus, wolfberry, red dates or red beans and cooked together. It has the effect of diuresis and helps to expel uterine waste during menstruation, and can relieve abdominal distension and waist tightness. Brown sugar, longan and ginger juice cooked together have the effect of nourishing the middle and replenishing the blood. Sweet potatoes, brown sugar and ginger juice cooked together not only have health benefits but are also a unique snack.

4. Detoxification and moisturizing

In addition to drinking, ginger and brown sugar water can also be used for external application, which also has the effect of detoxification and moisturizing. Most of the older generation have experienced their children being stung by bees, the wounds were red and swollen, and the pain was unbearable. At this time, parents would take a small amount of high-concentration brown sugar water and apply it to the red and swollen area. The pain will be relieved after a while, and the redness and swelling will gradually subside. In summer, the skin is itchy due to the heat and dryness. You can also use ginger and brown sugar water to wash and clean it, which can effectively relieve the dry and itchy feeling.