Can women who have undergone cesarean section eat ginger?

Women must pay attention to physical conditioning after a caesarean section and have a good confinement period. Generally speaking, you can eat some ginger during the confinement period after a caesarean section. Ginger has the effect of detoxifying, stopping diarrhea, and strengthening the stomach. It can also help the mother discharge lochia.

1. Ginger can be eaten by mothers during confinement. Ginger is warm in nature and spicy in taste. It has the effects of detoxification, diarrhea, cold relief, stomach strengthening and stomach-benefiting, etc. It is helpful for mothers to eliminate lochia.

2. The result of new mothers eating more ginger during the confinement period is that their bodies will no longer be weak and cold. Ginger is a pungent and warm substance. It is not advisable to eat too much ginger at one time. Too much ginger vinegar will increase bloody lochia. If the lochia suddenly increases or the color turns bright red, you should temporarily stop or reduce the amount. Therefore, you should eat ginger at the right time, in the right amount, and in moderation. Timely: Wait until the lochia turns light yellow or white. Moderate: It is advisable to drink half a bowl or a bowl of ginger vinegar every other day. It is not advisable to drink concentrated ginger juice. Moderate: It means that the drinking time should not be too long, usually about 10 days.

3. In the first few days after delivery, the digestive ability of the mother is weak. Eating too much greasy food will not only be difficult to digest and absorb, but also increase the fat content in the mother's breast milk. The baby will have indigestion after eating, and severe cases will cause diarrhea. Vegetables are rich in fiber, which can have a laxative effect. About 7 days after delivery, the new mother can resume a normal diet, and the intake of nutrients such as protein, fat, and sugars (carbohydrates) should be sufficient and comprehensive.