What kind of chicken stew is delicious and nutritious? Three ways to cook chicken soup

What kind of chicken stew is delicious and nutritious? Three ways to cook chicken soup

Chicken is a relatively nutritious meat food and also a very popular food. Many places have the habit of using chicken to stew soup, because by stewing chicken soup, not only can you eat the chicken, but you can also drink the chicken soup without losing nutrients. You can also add some other ingredients while stewing the chicken soup. Next, I will introduce to you the methods of chicken soup stewed with mushrooms, chicken soup stewed with yam and chicken soup stewed with fresh milk.

1. Chicken soup with mushrooms

Ingredients: 1 free-range chicken, 10 dried mushrooms, and some green onions.

practice

1. Clean the prepared native chicken and cut it into pieces. Boil away the blood and set aside.

2. Then add appropriate amount of water back into the pot, put the chicken in and bring to a boil over high heat, then turn to low heat and continue simmering.

3. Take another pot, add oil, and sauté the soaked mushrooms.

Take another pot, add oil, and sauté the soaked mushrooms.

4.

Add the sautéed mushrooms to the chicken, simmer for 1 hour, and add the green onions before serving.

2. Yam and Chicken Soup

Ingredients: 1 farm chicken, 1 yam, 1 handful of wolfberries, onion, ginger, cooking wine, and salt.

practice

1. Kill the chicken and clean it, then chop it into small pieces. Wash the green onion and ginger, cut the ginger into slices, and tie the green onion into knots for later use.

2. Put the chopped chicken pieces into the pot, add enough cold water and bring to a boil.

3. Skim off the foam.

4. Add one tablespoon of cooking wine.

5. Add ginger slices and scallion knots.

6. After boiling, turn to low heat, cover, and simmer for about 30 minutes.

7. Peel the yam, cut it into small pieces, add it to the pot, and continue to simmer with the cover on for 10 minutes.

Peel the yam and cut it into small pieces, add it to the pot, and continue to simmer for 10 minutes.

8. Rinse the wolfberries with clean water, open the lid and add them, continue to simmer with the lid on for 10 minutes, open the lid and add salt to taste.

3. Fresh milk stewed chicken soup

Ingredients: 600 grams of native chicken, 1000 milliliters of fresh milk, 1000 milliliters of broth, 5 red dates, and appropriate amounts of ginger and salt.

practice

1. Wash and cut the free-range chicken into pieces, and blanch it in boiling water. Slice the ginger.

2. Pour broth and fresh milk into the soup pot, add free-range chicken pieces, red dates and ginger slices. Bring to a boil over high heat, cover the pot, then simmer over low heat for 2 hours. Add salt to taste before serving.

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