Food requires nutritional balance. Not only will you not gain weight, but it will also help you maintain a slim and healthy body. For those who are trying to lose weight, please take a look. Today, the editor will introduce to you the method of making shredded sea cucumber with garlic sprouts. 1. Raw material picture. 2.12 Clean the sea cucumber shreds, remove the black velvet membrane on the inner layer, wash it clean and drain the water. 3.21 Wash and cut garlic sprouts into long sections, cut ginger into thin strips, and cut green pepper into long strips. 4. Add a small amount of oil in the wok and add shredded ginger and stir-fry until fragrant. 5. Add the garlic sprouts and stir-fry for half a minute, then add the sea cucumber shreds and stir-fry for two minutes. 6.1 Add a little pepper powder and stir well. 7.2 Add appropriate amount of thirteen spices and stir well. 8. Pour in appropriate amount of light soy sauce and stir-fry. 9. Add appropriate amount of salt. 10. Add the shredded chili peppers. 11. Continue stir-frying over high heat for two minutes. 12. Turn off the heat, remove from the pan and serve. After reading my introduction, I believe you have a certain grasp of the method of cooking sea cucumber shreds with garlic sprouts. So, start practicing yourself quickly, theory needs to be verified by practice. |
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