Life is stressful nowadays, and many of our friends suffer from various diseases. Some of these diseases are closely related to our daily diet! Therefore, if you want to be healthy, the first step is to eat healthy and delicious food. So let’s learn how to make clam meat and tofu stew with me today! 1.12 After buying the river clams, ask the store to split them open and hit them with a hammer. Generally, the store will help you remove the black silk on the edge of the clam meat (it is more troublesome to handle it yourself). After returning home, wash them with salt for a while, rinse them clean, and cut them into pieces (slightly larger, the clam meat will shrink after roasting) 2.21 Wash the tofu and cut it into pieces with a knife (I bought the tofu from the tofu lady at the market. It seems to be soft tofu and tastes better than ordinary tofu) 3. Cut the shallots into pieces (I was lazy today and didn’t buy any, so the roast duck vendor gave me one as a gift). Shallots are very colorful, you must put them 4. Heat the oil in a pan, add the clam meat, stir fry, and add cooking wine 5. Bring to a boil again and transfer to a casserole and add water 6. After the water boils, add tofu, shallots and a little salt. (The key to making delicious tofu is to put it in earlier. Let the tofu cook for a longer time so that the beany smell can be removed. Also, you need to add salt. Without salt, the tofu will be too bland and the taste will be hard to eat. Scallions can also be added after the tofu is put in and boiled.) 7. Bring to a boil over high heat, then simmer for 30 minutes over low heat. Add appropriate amount of salt, MSG and pepper. After reading the detailed steps of making the casserole with clam meat and tofu, and through repeated attempts, you will definitely be able to make the most delicious dish. And from now on, every time you enjoy this delicacy, you will definitely be very pleased. When you are in a good mood, your body and mind will definitely be healthier. |
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