What does it mean to cook healthy food? I guess I have to at least do it myself. Now, let me introduce to you the cooking method of braised Kailingsuo in sauce. 1. Cut the green onion into sections. Slice the ginger. Crush the garlic until loose. Two spoons of bean paste, add one spoon of sweet noodle sauce and mix well 2. Wash the fish, remove the internal organs, scrape off the scales, and cut into pieces about 3 cm wide. (If it is frozen fish, if the fish meat is loose, you can coat both sides with starch and fry it in oil to set it.) 3. Heat the pan, pour in oil, add onion, ginger, garlic and chili and stir-fry 4. Pour in the sauce and stir-fry. (If you don’t stir-fry it and just put it in the soup, it will lack the aroma of the sauce and only have the saltiness and color left) 5. Pour in Huadiao wine, stir-fry, and add enough water 6. Put the barracuda into the pot 7. Add rock sugar 8. Simmer over high heat until the soup thickens. 9. Add chicken essence and salt to taste 10. Remove from the pan and serve on a plate, sprinkle with chives Delicious food is tempting, but only when you make it yourself can you understand its true value. As for everyone, after understanding the recipe of braised Kailingsou in sauce, I believe most people will try it themselves. |
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