Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays people eat it to prolong their life. So, how can we use "eating" to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of stewing smallmouth fish at home. 1.1 Heat the pan, add oil and ginger slices. When the ginger smells good, put the fish in the pan for 2 minutes. 2.2 Wash the fish, remove the scales and cut off the fins 3. Turn over 4. Turn it over again, add soy sauce, cooking wine, sugar, onion, garlic and salt 5. Add half a cup of water, bring to a boil, cover, and turn to medium heat 6. Simmer for 20 minutes and you can eat it~ Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s braised smallmouth fish. |
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