It is true that being able to eat is a blessing, because eating is directly related to our health. Eat well and you will be healthy. If you eat out all the year round, you must not eat well and naturally you are unhealthy. So in order to change all this, you now need to learn how to stir-fry the four seasons with me. 1. Prepare the materials; 2. Remove the heads and tails of snow peas and wash them. Peel and shred pumpkin and carrots. Cut shallots into sections and chop garlic. 3. Peel and shred the yam, and soak it in vinegar water to prevent discoloration; 4. Add a proper amount of oil to the pan, add minced garlic and stir-fry until fragrant, then add shredded carrots and stir-fry for about 10 seconds; 5. Then add pumpkin, yam and scallion and continue to stir-fry; 6. Finally, add the snow peas and fry until cooked; 7. Pour in light soy sauce; 8. Add chicken essence and salt to taste; 9. Serve on a plate. Housewives, I believe your cooking skills will improve greatly after learning today. Share it with your friends and start making stir-fried seasonal vegetables. |
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