Eating is a very simple thing, because all you have to do is open your mouth. But in fact, eating is really not that simple, because for the sake of your own body, you must eat healthily. In order to eat healthily, let me introduce to you how to make braised duck with phoenix eye fruit. 1. The phoenix eye fruit is commonly known as "nine-layer skin", which means it has many layers of skin. I peeled the skin until my hands were peeled off. 2.12 After peeling off the skin, the yellow part left is the phoenix eye flesh, which looks like little egg yolks and is very cute. 3.21 Peel and flatten the ginger 4. Wash the duck, cut into pieces, blanch and set aside 5. Add oil to the pan and sauté ginger, then add duck meat and stir-fry until fragrant. 6. When the duck meat turns golden brown, add some cooking wine and a little dark soy sauce for coloring. 7. Pour in the phoenix eye fruit and stir well, add the sauce, oyster sauce, rock sugar, add appropriate amount of water and simmer for a while 8. Chop the basil leaves and lemon leaves into small pieces 9. When the duck meat is soft, add the chopped perilla leaves and stir-fry evenly, then cook over high heat until the sauce is reduced. Healthy and nutritious food should start with cooking. After seeing the editor’s introduction of braised duck with phoenix eye fruit today, everyone should quickly learn how to make it so that our family can eat healthier! |
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