Complete list of children’s soup recipes and methods?

Complete list of children’s soup recipes and methods?

When children grow and develop, they need a variety of nutrients to ensure their growth. If children drink some soup regularly, it will not only nourish the stomach, but also meet the nutritional needs of the body during the growth process. Generally, soups are easiest for children to absorb, and soup is the most ideal choice for children's nutritious meals. However, many parents do not know how to make soup. Here are several recipes for children’s soup so that children can have nutritious meals at home.

How to make nutritious soup

1. Corn and Pork Ribs Soup Corn and Pork Ribs Soup is a very refreshing way to eat pork ribs. The soup is delicious, the ribs are not greasy, and it has a sweet corn flavor. It is easy and quick to make in a pressure cooker.

Ingredients: glutinous corn, pork ribs, scallion segments, ginger slices, and salt in appropriate amounts. Method: 1. Wash the pork ribs, drain them and chop them into small pieces. Put them in hot water and boil away the blood foam, then take out the ribs and wash them. Discard the soup used to cook the ribs. 2. Wash the glutinous corn and chop it into small pieces. 3. Put the ribs and glutinous corn into the pressure cooker, add appropriate amount of clean water, scallion segments and ginger slices, then cover the pot and start the soup. 4. Simmer for about half an hour. Open the lid after the pressure float drops, add salt to season and it's done. Delicious recipe: 1. Spare ribs taste better, but ordinary pork chops are also delicious, cheap and have plenty of meat, so it is more cost-effective. 2. Replace sticky corn with rare fruit corn, it tastes better. 3. Use as little salt as possible. If the soup is too salty, it will ruin the deliciousness and also cover up the sweet taste of the corn.

2. Okra and crucian carp

Ingredients: 500g crucian carp, appropriate amount of oil, appropriate amount of salt, appropriate amount of okra, appropriate amount of green onion, appropriate amount of ginger, 5 fish balls. Method: 1. Prepare the ingredients. 2. Heat the oil in the pan and add the crucian carp for frying. 3. Turn over and fry until golden brown, then add shredded ginger. 4. Add appropriate amount of clean water and fish balls and bring to a boil, then simmer over medium heat for about 20 minutes. 5. Add okra and cook for 3 minutes. 6. Add salt to season. 7. Delicious dish.

3. Tomato and Egg Custard Tomato and Egg Custard is a simple soup that many people can make. Now I will share my family’s tomato and egg custard recipe. It is colorful, fragrant and delicious. Fry the egg yolk separately, cut it into cubes and put it in the pan, which is very beautiful.

Ingredients: 1 tomato, 1 egg, 1 broccoli, water starch, sesame oil and salt as appropriate. Preparation: Wash and chop the broccoli, wash and cut the tomatoes into small cubes, separate the egg yolk and egg white and arrange them separately. Method: 1. Add a little oil in a frying pan and fry the egg yolks into pancakes. After frying, take them out and cut them into small cubes for later use. 2. Wash the wok and add a little oil. Put the diced tomatoes into the wok and fry until the juice comes out. Then pour in 200ml of clean water and diced egg yolks. 3. After boiling, add a little salt to season, then add water starch to thicken the soup. Finally, pour in the beaten egg white and stir a few times. 4. Pour in the chopped broccoli and mix well. After the pot boils again, drizzle some sesame oil and turn off the heat. A few more words: The broccoli in this tomato and egg custard can also be replaced with other green vegetables, mainly to make the color combination more beautiful, and at the same time make the tomato and egg custard more nutritious. 4. Broccoli and mushroom soup

Ingredients: 200 grams of broccoli, 50 grams of fresh mushrooms, salad oil, salt, soy sauce, onion, ginger, and sesame oil. Method: 1. Wash the broccoli and break it into small pieces; wash the fresh mushrooms, tear them into strips and set aside. 2. Place the wok on the fire, pour in salad oil and heat it, sauté the scallion and ginger until fragrant, add broccoli and fresh mushrooms, stir-fry until cooked, add soy sauce and salt, pour in water and bring to a boil, then drizzle with sesame oil. 5. Spicy Mushroom Fish Ball Soup This spicy mushroom fish ball soup is made with handmade fish balls I made myself. It is simple and easy to make, simple and delicious, and rich in nutrients. It is a simple fish ball soup that is particularly suitable for this season.

Ingredients: appropriate amount of handmade fish balls, 1 small piece of carrot, 150 grams of soaked mushrooms or fresh mushrooms. Seasoning: a little sesame oil, balsamic vinegar, light soy sauce, a little green onion, and appropriate amount of salt. Preparation: Cut mushrooms into flower-shaped slices and use a mold to make carrots into flower-shaped slices. Those who are afraid of poverty can do whatever they want. I do this just to stimulate the child's appetite. Chop the shallots. Method: Add water to the pot, add salt, carrot slices and mushrooms and cook until cooked through, then pour in the fish balls and cook until they float, add sesame oil, balsamic vinegar and light soy sauce to season, turn off the heat and sprinkle with chopped green onions and it's done.

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