How to make spaghetti with tomato meat sauce

We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. Here I will introduce spaghetti with tomato sauce.

1. Materials as shown.

2.121 Marinate the beef with soy sauce, pepper and a little starch.

3.212 Chop the beef and garlic.

4.12 Chop the onion.

5.21 Chop the tomatoes.

6. Rinse the broccoli.

7. Sauté chopped garlic in oil until fragrant.

8. Add the marinated beef and stir-fry, then set aside.

9. Leave some oil in the pan and sauté onions until fragrant.

10. Add tomatoes and stir-fry for 2 minutes.

11. Add the minced beef.

12. Pour in a large spoonful of tomato sauce and stir well.

13. Add a small amount of boiling water, cover and simmer for five minutes.

14. When the soup becomes thick, add a small amount of salt.

15.Put the pasta in boiling water and cook for eight minutes.

16. After the pasta is cooked, soak it in cold water.

17.Blanche the broccoli.

18. Serve the pasta on a plate, pour the meat sauce on it and place the broccoli on top.

Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction to spaghetti bolognese, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind.