How to make spicy hot pepper sauce

When we eat Malatang, we also dip it in some chili sauce. The preparation of the chili sauce in Malatang is relatively simple and not much different from ordinary chili sauce. Especially when you make malatang at home, it is hygienic and very healthy. Try to eat malatang less outside as it is harmful to your health. It can easily induce gastrointestinal diseases and increase the burden on your stomach and intestines.

Ingredients: chili, garlic, salt, strong liquor (note, it must be strong liquor), bottle. Method: 1. Wash the chili and garlic and dry them! (Be sure to dry them!) Also wash the kitchen knife and cutting board and dry them. 2. The ratio of chili and garlic can be adjusted according to personal preference. Then chop the chili and garlic separately. 3. Just break it into pieces to your satisfaction. 4. Mix the crushed garlic and chili, then sprinkle with salt. 5. Add strong liquor. You don’t need to put too much, as the chili sauce will have more juice. Just put a moderate amount. 6. Mix the chili sauce and it’s done! Remember to wear disposable gloves when doing this, otherwise your hands will be very uncomfortable from the spicy pepper! 7. Finally, put it into the bottle and seal it! Seal it and eat it after one month! Remember not to open the bottle midway!

The hidden dangers of eating too much spicy hot pot

1. Overheated food is one of the main factors that induce esophageal cancer. The most popular food nowadays is spicy food such as malatang and hot pot. These overly hot and spicy foods will cause large-scale damage to the human esophagus, damaging the esophageal mucosa and thus inducing the risk of esophageal cancer.

2. Causes gastrointestinal discomfort. In order to pursue the delicious taste of spicy hot pot, merchants will lightly blanch the vegetables in water before serving them to customers. It is very likely that the customers will not completely kill the bacteria and eat the unclean vegetables and food.

The most common consequence of eating unclean food is acute gastroenteritis, which can cause headaches, dizziness, fatigue, chest tightness, shortness of breath, palpitations, nausea, diarrhea, vomiting, massive water loss in gastric and intestinal fluids, extremely low blood potassium, etc., leading to electrolyte imbalance in the body. In severe cases, coma and respiratory failure may even occur.

Excessively spicy food can cause great irritation to the gastrointestinal mucosa. Excessive consumption can easily lead to irritability and may also cause constipation. Experts suggest that we should not eat too much uncooked or half-cooked food just for the sake of delicious taste.