Grilled steak with sauce

According to reliable reports, many people have been afflicted with the cancer of laziness. The so-called "lazy" cancer actually refers to the cancer caused by one's own laziness, the most obvious of which is stomach cancer. The occurrence of gastric cancer is basically due to diet. If you cook your own meals at home regularly, you will not get stomach cancer at all. Now, let me tell you how to make grilled steak with sauce.

1.12 Main ingredients: Beef tenderloin Accessories: Cooked potatoes, button mushrooms, broccoli, onions Seasoning: Barbecue powder, white wine, Japanese yaki sauce, cooking wine, French spices, milk, lemon, oyster sauce, sugar

2.21 Cut the beef shank into thick slices and use the back of a knife to break the tendons.

3.1 Dip the seasoned beef patties in a thin layer of flour.

4.2 Add barbecue powder and cooking wine, mix well and let it sit for 5 minutes.

5. Put a little butter in a frying pan, put in the meat slices and fry until both sides change color and are cooked, then remove and set aside.

6. Take a small bowl, add 3 spoons of white wine, Japanese teriyaki sauce, 2 teaspoons of sugar and oyster sauce and mix well.

7. Pour the sauce on the fried meat, put it in a baking tray, sprinkle with onion shreds, and bake in the oven at 200 degrees for 15-20 minutes.

8. Pour the milk into the pot, add the cooked potatoes and a little salt, cook for 2-3 minutes and serve. Leave the milk in the pot for later use.

9. Blanch the shiitake mushrooms, carrots and broccoli separately and place them on a plate after blanching.

10. Squeeze lemon juice into the remaining milk, add chopped parsley and a little salt, stir and pour over the side dishes.

11.Finally, place the grilled steaks on a plate.

After reading the above introduction about grilled steak with sauce, you must be eager to try it. So, take advantage of the latest and most complete memory now and go to the kitchen to learn how to make it. Of course, it is impossible for most people to succeed at once. But if you try it repeatedly, you will definitely be able to enjoy the "sweetness" of the delicacy.