How to make fish balls for baby food

When the baby is about half a year old, he can eat some complementary foods. When eating complementary foods, you must choose some highly nutritious foods. Fish balls are a better complementary food because its meat is very delicate and has high nutritional value. It is also very effective in regulating the stomach and intestines, which helps the baby's nutritional intake. It is a very good complementary food for babies and the method of making it is relatively simple.

How to make fish balls for baby food

Tips for adding

1. Fish balls are great whether added alone or used to make soup or cook noodles. If feeding the fish balls to babies, mothers should break them into small pieces before eating. Feeding the whole ball to the baby directly may cause choking.

2. Fish balls are very similar to small biscuits and can “hide” some vegetables that babies don’t usually eat. Mothers can replace the added vegetables according to the actual situation of the baby.

Ingredients: 1 sea bass, 30g broccoli, 5g starch, 1 egg white

step1. Blanch the broccoli, remove the stems and chop.

step2. First make a cut at the tail of the sea bass, but do not cut it off. Cut from the tail, along the fish bones, to the head, cut off the fish, and then cut diagonally to remove the obvious large bones on the belly of the fish.

step3. Hold the fish tail with one hand and use the other hand to scrape from the fish tail to the fish head repeatedly. In this way, the fish paste can be scraped out and the fish bones will fall out naturally and can be removed in time.

PS: It is best to use a smaller knife or a dedicated chef's knife to scrape the fish paste. If you use a large kitchen knife to scrape it, it will be difficult to scrape! easy! hand! tired! The fish bones will also be scraped in (～￣▽￣)b～

step4. Grab the scraped fish paste with your hands and check if there are any small fish bones hidden in it.

step5. Add fish, broccoli, egg white and starch (no need to add water) into the baby food machine and mix into a paste.

PS: If you are worried about the fishy smell, you can squeeze some lemon juice into it or add some chopped green onions.

step6. Boil water in a pot and turn to low heat after the water boils.

step7. Dip your palms in water, scoop a spoonful of fish paste onto your hands, slowly roll them into balls, put them into boiling water and heat until all the fish balls float.

PS: If the fish balls are a bit big, add some cold water after they float up, and then take them out after they float up again.

step8. Rinse the fish balls in cold boiled water again to let them shrink when exposed to the cold, making them more chewy.

PS: Moms, please note that it is boiled water, not cold water! Be sure to boil the water and then cool it!

step9. Seal and freeze, it can be stored for 7 days.

QQ bouncy little fish balls, babies love to eat, mothers should have one too~O(∩_∩)O~~

Production tips

1-When scraping fish paste, usually hold the fish tail with your left hand and scrape from the fish tail to the fish head with your right hand. After scraping to the fish head, continue scraping from the fish tail. It is best to use a small knife when scraping fish paste. A large kitchen knife can easily tire your hands; it can also easily scrape off fish bones.

2-If your baby is allergic to egg white, you can add 30g of water and 5g of starch instead.

3-The remaining fish skin, fish head and fish bones can be used to make fish soup. For the method, you can refer to the yellow bone fish soup I recommended a few days ago.