Whether you are healthy or sick, diet can be said to be very important. A reasonable diet can promote health, and it can also be used for dietary therapy to help treat diseases. Stewing fish is very simple and can also help regulate the body and promote health. 1. Wash the fish and cut a few times on the fish 2. Cut the ginger into shreds 3. Add a little oil to the pan, put the fish in and fry until both sides are golden brown. 4. Then add some water 5. Add some salt 6. Then add ginger 7. Add some chicken essence 8. Cook until the soup turns milky white and the fish is cooked through, then you can serve! 9. Finished product picture! ~~ This fish stew is simple to learn and convenient. It is the best choice for busy office workers. The taste can be determined according to personal taste by adding soy sauce, cooking wine, minced garlic and other seasonings. |
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