How to make braised monkfish

If you want to make this dish well, you need to prepare the ingredients and necessary things before cooking. Below we will introduce to you the method of home-cooked braised monkfish. You must try it after reading it.

1.1 Chop into pieces. The fish meat is tender and has no bones.

2.2 Cleaning of monkfish

3.1 In another pan, add some oil, add onion, ginger and garlic slices and fry until fragrant

4.2 Fry the cut fish pieces in a pan and set aside. A friend reminded me that it is better to blanch it in water than to fry it, so let's blanch it in water.

5. Boil dark soy sauce and add appropriate amount of hot water

6. Add salt, sugar and vinegar, and pour the fried fish into the pot

7. Taste the soup when it is half cooked and adjust accordingly.

8. Collect the soup, turn off the heat, serve, OK

A healthy diet is very important for a person, and now that you have mastered the recipe of home-cooked braised monkfish, why don’t you create a new healthy eating environment for yourself? Don't hesitate, go to the kitchen and cook.