Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the recipe of pumpkin chicken with black beans and fermented bean curd. 1. Marinate the chicken wings with cooking wine, oyster sauce, fermented bean curd sauce, and black beans. 2. It is best to cover the lid and marinate in the refrigerator for a few hours so that the flavor will be absorbed. 3. Then put the chicken wings into the bowl with the pumpkin cut in half and the seed sacs removed, and pour the marinade on them. After the steamer is turned on, place the pumpkin bowl on a plate and steam it in the steamer for 20 to 25 minutes. In short, it is ready when the chicken wings are cooked. Don't steam it for too long, otherwise the pumpkin will be too soft and broken to have any shape. It is a bad habit to like eating out. For the sake of nutrition and health, the editor suggests that you learn to cook. Go to the kitchen and try today's pumpkin chicken with black beans and fermented bean curd. |
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