Twenty years ago, you wouldn't have chosen your own meals because the times didn't allow it. Twenty years later, you can choose your favorite meal, but you are too busy. But remember, don't let being busy take away your health. For the sake of health, please follow me to learn how to make seafood and vegetable pasta salad 1. Put an appropriate amount of olive oil in the pot, add the minced garlic and stir-fry. When the garlic is fragrant and slightly yellow, turn off the heat and let it cool for later use. 2.Put the macaroni into a pot of boiling water and cook until done. 3. When the macaroni is half cooked, add the diced potatoes and cook together. 4. After the two ingredients are cooked, take them out and put them into a salad bowl. 5. Add the fried garlic oil and garlic into the potatoes and macaroni. 6. Sprinkle in a little salt, mix well and let cool. 7. After cooling, pour in assorted vegetables and mix well. 8. Pour in the diced apples and add a few drops of lemon juice and mix well. 9. Pour a can of tuna salad into a bowl and mix well. 10. Then sprinkle in a little crushed black pepper. 11. Serve in portions. What do you think? The seafood, fruit and vegetable pasta salad that I will introduce to you today has simple steps and is easy to follow. If you are interested, come and try it. |
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