How to steam fish in the oven

Many modern people spend their days in a hurry, have irregular meals and almost always eat out. On the surface it may seem like a hassle-free experience, but from a health perspective it is a very bad habit. Caring for your health starts with diet. When it comes to diet, it starts with yourself. So below I will first introduce the method of cooking oven steamed fish.

1. One yellow croaker, bean paste/fish sauce.

2.1 Pour bean paste/fish sauce on the fish, and top with fried ginger and scallion shreds.

3.2 Fry the yellow croaker in oil for a while.

4. Wrap it completely with tin foil and bake in the oven at 150 degrees for 1 hour. Put it in before going to work and take it out after get off work.

I have already told you how to steam fish in the oven. If you like it, just prepare to do it or practice it when you have time.