People often complain about being stressed, having irregular diets, and being in a sub-healthy state. In fact, when you are resting, you can learn to cook and reward yourself on weekends. Next I’ll introduce you to oatmeal, soy milk and date porridge. You must find time to make it yourself. 1. Pour soy milk into the pot and heat it 2. After the pot boils, add red dates and cook on low heat for 5 minutes 3. Add oatmeal and appropriate amount of soft sugar, stir constantly, and wait until the pot boils again before serving It is a bad habit to like eating out. For the sake of nutrition and health, the editor suggests that you learn to cook. Go to the kitchen and try today's oatmeal, soy milk and date porridge. |
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