What do you need to make five-grain soy milk?

When making five-grain soy milk, you need more ingredients, but of course don’t prepare too many. Generally speaking, five or six ingredients are enough. Five-grain soy milk has a relatively high nutritional value and is easily absorbed by the stomach and intestines. It is good in preventing cardiovascular diseases and arteriosclerosis. It also has the effect of preventing anemia and some bronchial diseases. In addition, it is very beneficial to intestinal health.

What do you need to make five-grain soy milk?

Ingredients: 10g soybeans, 10g black beans, 10g green beans

Accessories: a little white sugar, 10g small red beans, 10g large red beans

practice:

1. Prepare several kinds of beans.

2. Soak in water for a few hours until fully soaked.

3. Cook in a pressure cooker for about 10 minutes.

4. Add appropriate amount of water and beans to the food processor and grind until it becomes a paste. If you like ice, add cold water, if you like hot, add hot water.

5. Finally, use a flower-pipe to decorate.

Method 2:

Ingredients: appropriate amount of black beans, soybeans, peanuts, almonds, and walnuts.

practice:

1. Wash the peanuts, black beans and soybeans and soak them overnight;

2. Put all the ingredients except sugar into a blender with a small amount of water and blend into a paste;

3. Filter with the Chinese medicine bag, then pour appropriate amount of water into the Chinese medicine bag to filter for the second time. Finally, you can put the entire Chinese medicine bag into the pot and knead it appropriately. Don’t throw away the remaining okara;

4. Cover the lid and bring to a boil over medium heat, then turn to low heat;

5. Remove the foam from the soy milk and continue cooking over low heat. If the soy milk is not cooked thoroughly, it will cause poisoning.