Pig's feet, also known as pig's trotters, are popular with many people and have high nutritional value. There are many ways to cook pig's trotters. You can make them into dry-steamed pig's trotters. Before cooking, you must thoroughly clean the hair on the pig's trotters. There are many ways to clean the hair. After rinsing them with clean water, cut them into large pieces, blanch them in water, and then start cooking. From a medical point of view, pig's trotters are a better food and have good therapeutic effects. How to make dry steamed pig's feet Ingredients: 800g pig's trotters, auxiliary ingredients: 15g onion, 15g ginger, seasoning: 50g soy sauce, 2g MSG, 3g star anise, 30g rice wine, 1.5g sugar, 3g cinnamon, 10g sesame oil 1. Scrape and clean the pig's trotters, chop them into pieces 2. Put the pig's trotter pieces into boiling water and blanch them thoroughly before taking them out 3. Put the casserole with a bamboo grate as the bottom, add star anise, cinnamon, and pig's trotters 4. Add onions, ginger, Shaoxing wine, soy sauce, and sugar, add water and steam for about 3 hours. When the meat is tender and the soup is thick, add MSG and sesame oil, and serve in a bowl Method 2 1. Remove the hair from a pig's trotter. 2. Boil the trotter in boiling water for 3 minutes and remove it. 3. Rinse it with clean water and cut it into large pieces. 4. Put it into the pot with heated oil and stir-fry with soy sauce. 5. Add some salt and stir well. 6. Soy sauce is used for color adjustment. 7. Stir-fry evenly and put it in a bowl and put it in the electric pressure cooker. 8. Cover the pot and adjust the pressure to the ribs position, and cook at high pressure for 15 minutes. 9. After cooling, serve.The efficacy and function of pig's feet 1. From a medical point of view, pig's feet are a multi-purpose medicine. Pig's trotters are rich in collagen, a glue-like substance composed of biological macromolecules and the main protein component of tendons, ligaments and connective tissues. Collagen accounts for about one-third of the protein in the human body. If collagen synthesis becomes abnormal, it will cause "collagen diseases". 2. The collagen protein in pig's feet can be converted into gelatin during the cooking process. It can bind a lot of water, thus effectively improving the body's physiological functions and the water storage function of skin tissue cells, preventing premature wrinkles on the skin and delaying skin aging; 3. Pig's feet are rich in collagen, which can promote hair growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have a certain effect on gastrointestinal bleeding and dehydration shock. 4. Pig's trotters have certain auxiliary therapeutic effects on patients who often suffer from limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. It also helps the growth and development of adolescents and slows down the rate of osteoporosis in middle-aged and elderly women. |
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