We often say that illness comes from the mouth, and it is true. Many diseases are like this. We don’t pay attention to our diet. So we can’t always eat out. We can cook by ourselves. Here I will introduce the pan-fried ham asparagus rolls. 1. Cut off the hard roots of the asparagus, remove the skin of the roots with a peeler, and rinse them. 2. Pour water into the pot, add salt, and heat until the water boils. Then blanch the asparagus for 10 seconds, remove and immediately soak in ice water. After it cools down completely, remove and drain. 3. Spread the Italian ham on the chopping board, take three asparagus and place them at 1/5 of the ham, and roll them up. 4. Pour a little olive oil into the pan, when the oil is 70% hot, add the ham asparagus rolls, change to medium heat and fry for 1 minute, sprinkle with black pepper, add brandy (or white wine), turn it over and fry for 1 minute. Sprinkle with cheese powder before serving After reading my introduction, I believe you have a certain grasp of the recipe of Pan-Fried Ham Asparagus Rolls. So, start practicing yourself quickly, theory needs to be verified by practice. |
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