There are many ways to eat goose eggs, among which cooking goose eggs with soy milk is also a common method. This method is better for postpartum women, as it can promote the secretion of milk and has a certain effect of increasing milk production. The method of cooking goose eggs with soy milk is also relatively simple. Put the ground soy milk into the pot, then put in fresh goose eggs, and slowly heat them to cook. It can exert good nutritional effects and is quite good for postpartum women. How to cook goose eggs with soy milk: Put the ground raw soy milk into the pot and heat it to about 40 degrees. Gently break the fresh goose eggs into two halves, peel them and put them into the pot (be careful not to disturb the egg yolk), and slowly heat them (do not boil). After 10 minutes, turn it 180 degrees with a spatula, and boil it after 10 minutes before serving. Nutritional value: Boiling goose eggs with soy milk can eliminate fetal toxins and has a good lactation effect. 1. Goose eggs are rich in nutrients, such as protein, fat, minerals and vitamins; 2. Goose eggs contain a variety of proteins, the largest and most important of which are ovalbumin in egg white and yolk phosvitin in egg yolk. The protein is rich in various amino acids necessary for the human body. It is a complete protein and is easy for the human body to digest and absorb; 3. Most of the fat in goose eggs is concentrated in the yolk, which contains more phospholipids, about half of which are lecithin. These ingredients play an important role in the development of the human brain and nervous tissue; 4. The minerals in goose eggs are mainly contained in the yolk, which contains more iron, phosphorus and calcium, and is also easily absorbed and utilized by the human body; 5. Goose eggs are also rich in vitamins. The yolk is rich in vitamins A, D, E, riboflavin and thiamine, and the vitamins in the egg white are mainly riboflavin and niacin, which are also essential vitamins for the human body.How to store goose eggs 1. Simple storage method: Add fillers such as bran, sawdust, grains, beans, plant ash, etc. into the container to store fresh eggs. 2. Refrigeration method: Store the qualified fresh eggs in a cold storage at a temperature of 1℃-2℃. At this temperature, the embryo stops developing, the activity of microorganisms and enzymes in the eggs is inhibited, and the purpose of preservation is naturally achieved. 3. Storage method in light salt water: Boil and stir 5 kg of water and 35 g of salt, take out and let cool, put the eggs in a container, and then pour in the prepared salt water until the salt water is 3-4 cm higher than the egg surface. 4. Lime water storage method: Take 0.5 kg of quicklime and add 25 kg of clean water and stir thoroughly. After 2 days of standing and settling, pour the clear liquid into a jar, then put the selected eggs into the jar to soak, cover the jar lid, and keep the ambient temperature below 25°C, preferably 10°C to 15°C. This method can generally preserve the eggs for 3-4 months. |
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