The old saying "Misfortune comes from the mouth, trouble comes from the mouth" makes a lot of sense, because the latest medical research has found that the vast majority of diseases in the human body are caused by "eating". So for the sake of health, we must eat healthily. To eat healthily, it is best for us to cook for ourselves. Now, please learn from me how to make garlic mushroom broccoli. 1. Raw material map 2. Wash the broccoli and break it into small florets (use the roots separately) 3. Chop the garlic 4. Blanch the broccoli for 2 minutes 5. Take out and put into cold water 6. Chop mushrooms into pieces 7. Heat the wok, add oil and stir-fry the minced garlic 8. After the minced garlic is fried and fragrant, pour in the oyster sauce and soy sauce 9. Add mushrooms and stir fry 10. Fry until it changes color 11. Add the blanched broccoli and stir-fry quickly and evenly, then add a little salt to taste. If you want to make this delicious dish of garlic mushroom broccoli, please read the above steps carefully, and then learn to make it carefully and patiently several times. In this way, it won’t be long before you see the “results” of your labor. |
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