Many people like tangerine peel Pu'er tea. It has high nutritional value and has a good effect on regulating and maintaining health. The brewing method of tangerine peel Pu'er tea is also relatively simple. First, you need to put an appropriate amount of tea into a warm cup, put the weighed tangerine peel Pu'er tea into a covered bowl, and then brew it. It should be noted that the brewing water temperature should be 100 degrees, and the tea will come out immediately after a few seconds. It is best to brew it with boiling water. How to brew tangerine peel Pu'er tea 1 Take the tea: peel off the cotton paper of the tangerine peel Pu'er tea, break off a small piece of tea along the edge of the tea cake, and place it on the electronic scale. If there are 3 people drinking, use 7g of tangerine peel Pu'er tea; if there are 5 people drinking, you can use 10g. 2 Warm the cups: Pour boiling water into covered bowls, fairness cups, and tea cups, wash them and pour them out. 3 Add tea: Put the weighed tangerine peel Pu'er tea into the covered bowl. 4 Brewing: For the first 3 brews, pour water in a high and rotating manner, the water temperature should be 100℃. Due to the rich quality of the tea, the tea will be brewed immediately after a few seconds. 5-10 brews, low-pressure fixed-point water injection, water temperature 100℃, simmer for about 15 seconds for each brew. Tangerine peel Pu'er tea that has been stored for a long time has richer contents, so it is best to brew it with boiling water. Specific effects: 1. Lowering fat and losing weight Pu'er tea is closely related to fat metabolism. Pu'er tea produces new chemical substances through a unique fermentation process, some of which contain lipase, a fat-decomposing enzyme that can decompose fat. Therefore, Pu'er tea has a weight-loss effect. 2. Lowering blood lipids, lowering blood pressure, and resisting arteriosclerosis 3. Preventing and fighting cancer Scientists have compared a large number of people and proved that the incidence of cancer among tea drinkers is lower. Pu'er tea contains a variety of rich anti-cancer trace elements, and has a strong effect in killing cancer cells. 4. Pu'er tea is good for teeth and protects teeth. It contains many physiologically active ingredients, which have the effect of sterilization and disinfection, so it can remove bad breath and protect teeth. 5. Protect and nourish the stomach. Drinking mild Pu'er tea at an appropriate concentration will not irritate the stomach. Pu'er tea is sticky, sweet, smooth and mellow. It enters the human stomach and intestines to form a film that adheres to the surface of the stomach, creating a beneficial protective layer for the stomach. Long-term drinking of Pu'er tea can protect and nourish the stomach. This is the main reason why Pu'er tea is known as "beauty tea" and "longevity tea". 6. Anti-aging Pu'er tea contains vitamin C, vitamin E, tea polyphenols, amino acids and trace elements, which have antioxidant function and delay the aging process. Therefore, Pu'er tea is called "longevity tea". 7. Radiation protection: According to the research results of He Guofan and others from Sun Yat-sen University in Guangdong using Pu'er tea, drinking 2% Pu'er tea can eliminate the damage caused by cobalt-60 radiation. 8. Sobering up. "Supplement to Compendium of Materia Medica" states: "Pu'er tea is the best for treating oily pericardium, scraping intestines and sobering up." Facts in medicine have proven that the tea polyphenols in tea can promote ethanol metabolism, allowing ethanol metabolism to proceed normally and smoothly. Drinking tea can increase vasoconstriction function. Theanine has a diuretic effect, which promotes the rapid excretion of alcohol from the body and reduces the harm caused by drunkenness. Drinking tea can also supplement the vitamin C needed for alcohol hydrolysis and stimulate the brain center that is anesthetized by alcohol. Thus playing the role of hangover. Moreover, using tea to sober up will not harm the spleen and stomach, nor will it cause the drunkard to vomit in large quantities or suffer the pain of nausea. 9. Beauty Pu'er tea regulates metabolism, promotes blood circulation, and naturally balances body functions, thus having a beauty effect. It is called "beauty tea" overseas. 10. Expectorant and antiasthmatic effects: Tangerine peel volatile oil (the main component is limonene) has a stimulating expectorant effect. The decoction and ethanol extract were used for rabbit tracheal perfusion, and it was found that the perfusion flow rate was slightly faster, which seemed to have a dilating effect on the trachea. Nobiletin has an antiasthmatic effect in guinea pig isolated trachea experiments and when injected intravenously into anesthetized cats. |
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