Many people like to eat French fries. People who eat French fries know that they must be eaten while hot. They will not taste good after they are cold and will become soft easily. If the French fries are cold, they can also be heated. If you have a microwave at home, you can simply heat them in the microwave, or simply put them in a pot and stir-fry them over low heat. This will make them crispier. The method of frying French fries is also relatively simple and can be made at home. French fries recipe Ingredients: 1-2 potatoes, cooking oil, salt, and tomato sauce as appropriate. Method: 1. Cut the potatoes into strips and soak them in water for a while. 2. Boil the potatoes in boiling water for 3 minutes. 3. Drain the water and put it in the refrigerator for a while. 4. Heat the cooking oil, fry the potato strips until golden brown, sprinkle with salt, and dip in ketchup when eating. Method 2 Main ingredients: 250 grams of potatoes, custard powder, eggs, salt, sugar, starch, and tomato sauce in appropriate amounts. Method 1. Peel the potatoes, wash and cut into strips, put into a bowl, add salt, egg yolk and custard powder, mix well and set aside. 2. Pour oil into the pot and heat it to 50% hot. Add the French fries and fry them over low heat until golden brown. Remove from the pan and serve. 3. Leave a little oil in the pan, add tomato sauce and sugar, stir-fry for a few times, thicken with water starch, serve on a plate and eat with French fries. Method 3Ingredients: potatoes, 2 corns, oil, salt, tomato sauce. Method: 1. Peel and wash the potatoes. 2. Cut the potatoes into strips thinner than your fingers. 3. Soak the potatoes in water for a while to prevent oxidation. 4. Put it in the pot and cook. 5. When it is slightly cooked but not fully cooked, place it on a covered curtain to cool. Then put it in the refrigerator and freeze it so you can eat it whenever you want. 6. When you are ready to eat, take out the potato strips and fry them in a 60% hot oil pan. 7. Fry until golden brown, then pinch off with your fingers and remove from the pan and drain. Precautions when eating French fries: Although the amount of acrylamide currently ingested by consumers is not enough to affect health, the time for frying French fries should be controlled. When making homemade French fries at home, it is best if the fries are lemon yellow; golden yellow is also acceptable, but avoid frying them into a yellowish brown color. Secondly, you should not eat too many French fries. French fries are rich in starch and are fried to have a crispy surface, but they absorb a lot of fat, making them a typical high-energy food. The fat content of a large bag of French fries at a fast food restaurant is about 25 grams, which is almost the upper limit of the recommended daily intake of vegetable oil for adults in the Chinese Dietary Guidelines. Consumers should pay attention to dietary balance, appropriately control energy intake and maintain a balance between eating and exercise. Pay attention to the hygiene of frying oil and raw materials. There are semi-finished French fries on the market, and consumers should purchase them through regular channels. French fries are difficult to maintain their taste after storage, so it is recommended to make the amount that can be eaten in one meal each time. If there is a lot of residue and the color of the remaining oil from frying French fries is dark, it is recommended to discard it directly. If the remaining oil does not change color or become sticky, it can be used to make cold dishes, but do not pour it back into the oil bottle. |
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