Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce you to mustard lotus root slices. 1.12 Prepare ingredients: lotus root, spinach, seasoning, etc. 2.21 Peel the lotus root and cut into thin slices 3. After the water boils, add the lotus root slices and blanch them. 4. After boiling, take out the lotus root slices and rinse them with cold water several times 5. Juice the spinach for later use 6. Put the cooled lotus root slices into a fresh-keeping box 7. Pour in the squeezed spinach juice and refrigerate for several hours (soaking overnight is best) 8. When eating the soaked lotus root slices, take them out and rinse them with cold water. The goal is to flush out the fiber in the spinach. Then mix well and serve. After reading the above introduction to mustard lotus root slices, you must be eager to try it. So, take advantage of the latest and most complete memory now and go to the kitchen to learn how to make it. Of course, it is impossible for most people to succeed at once. But if you try it repeatedly, you will definitely be able to enjoy the "sweetness" of the delicacy. |
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