How to make Panax notoginseng and angelica pigeon soup

Pigeon soup has a relatively high nutritional value and there are many ways to cook it. Drinking some on a regular basis can improve the body's immunity, especially for people with poor physical fitness, frequent colds, malaise, excessive weakness, etc. These people can drink some pigeon soup appropriately. There are many ways to cook pigeon soup, for example, you can make it into Panax notoginseng and Angelica pigeon soup, which has a good effect of replenishing qi and blood, and is also very good for improving the body's disease resistance.

How to make Panax notoginseng and angelica pigeon soup

practice:

1. Rinse the pigeons after flying and put them into the pot.

2. Add ginger slices, scallion segments, angelica, water, cover and put into a large pot to steam (I use the steaming method, but you can also stew it in a casserole).

3. Bring to a boil over high heat then turn to low heat and steam for about 2 hours (depending on the size of the pigeon).

4. When it is half steamed, add wolfberry.

5. After steaming, add a little salt.

Tips:

The pigeon, also known as the white phoenix, the domestic pigeon, and the dove, is a vertebrate of the genus Aves and the family Columbidae. The ancestor of the pigeon is the wild rock pigeon. The nutritional value of pigeons is extremely high. They are not only a precious delicacy, but also a high-end tonic. Pigeon meat is a high-protein, low-fat food with a protein content of 244%, which exceeds that of rabbit, beef, pork, lamb, chicken, duck, goose and dog meat. The protein it contains contains many essential amino acids for the human body, and its digestion and absorption rate is 5%. The fat content of pigeon meat is only 03%, which is lower than other meats. It is an ideal food for humans. Pigeon eggs are known as "animal ginseng" and are rich in protein. There is a saying among the Chinese people that "one pigeon is better than nine chickens".

Pigeon meat is not only nutritious, but also has certain health benefits. It can prevent and treat many diseases. "Compendium of Materia Medica" records that "there are many colors of pigeon feathers, but only white is used as medicine." From ancient times to the present, Chinese medicine has believed that pigeon meat has the effects of nourishing the liver and kidneys, replenishing qi and blood, clearing away heat and detoxifying, and promoting fluid production and quenching thirst. Modern medicine believes that pigeon meat strengthens the body and replenishes the kidneys, invigorates the body, strengthens the brain and replenishes the spirit, improves memory, lowers blood pressure, regulates blood sugar in the human body, nourishes the skin, makes the skin white and tender, and prolongs life.

The method of making Angelica pigeon soup. Many friends have learned the method of making Angelica pigeon soup in detail through the above introduction. After learning it, in order to make the Angelica pigeon soup at home with a purer taste and richer nutrition, they want to learn it as soon as possible. They buy some ingredients and make it a few times as soon as possible, and the soup will taste delicious.