Disease comes silently, and it is very likely caused by us always eating out indiscriminately. We should take this as a lesson. The following is an introduction to cooking vegetables with garlic tofu. We can cook by ourselves in the future. 1.12 Prepare a large bowl of tofu pudding. 2.21 Wash the green vegetables and cut them into small pieces. Peel and chop the garlic and set aside. 3. Put a wok on the fire, pour in a little oil and heat it up, add the garlic and stir-fry until fragrant. 4. Pour in tofu pudding and bring to a boil. 5. Add the chopped vegetables and bring to a boil. 6. Add a spoonful of light soy sauce. 7. Add appropriate amount of salt, stir well and turn off the heat before serving. Eating out often is not good for our health. The editor recommends you this homemade dish of garlic tofu and vegetables, which is nutritious and healthy. You may as well try it so that your family can eat more safely and with peace of mind. |
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