How to make wheat ear dumplings

Wheat ear dumplings are a very common recipe that many people know how to make. It is also very easy to eat with rice and does not use many ingredients. Its nutritional value is immeasurable. It can be eaten with staple foods and can also provide the body with a variety of nutrients. You must learn this great recipe for eating with rice!

1. Prepare the ingredients

2. Blanch the fennel in boiling water for about a minute.

3. Take out and soak in cold water for later use

4. Chop and set aside

5. Add fennel, salt, oyster sauce, chicken essence and oil. Minced ginger.

6. Use carrot juice, spinach juice, and purple sweet potato juice in appropriate amounts according to the needs of your family. spare.

7. Wrap the kneaded dough with plastic wrap. Wake up for ten minutes.

8. Take a piece of dough, separate the dough for dumplings, and roll it into skins.

9. Add the meat filling. Fold the dough a little bit as shown

10. Fold it in half with your hands.

11. Pinch the left side and the right side and fold it in half.

12. Fold it left and right like this

13. Fold the wheat ear dumplings in half and they are done.

14. The wrapped wheat ears are

15. Take the rolled skin and put the meat filling in.

16. Fold in half and pinch well

17. Fold the two dumplings in half as shown in the picture.

18. Fold it in half and pinch it, and the Yuanbao dumpling is ready.

19. Finished product image

20. Take another dumpling wrapper, put the meat filling in it, fold it in half, and fold the edge of the dumpling wrapper over with your hands.

21. Fold it again, and fold it again and again as shown in the picture

22. Fold the corners as shown.

23. Lace dumplings

24. Finished product image

25. Finished product image

Eating out may bring various problems and may also harm your health. The preparation of wheat ear dumplings is not complicated and has considerable benefits for your health.