How to make chilled kale

Do you have a kid? Do you think about food for your children over and over again? If so, you are a qualified and competent parent. If not, then you can start learning now. You should know that a variety of delicious food will definitely be beneficial to the physical and mental development of children. So, let me introduce to you how to cook chilled kale.

1. Wash the kale, remove the leaves, take the stems and cut into 5 cm segments.

2. Bring water to a boil. After the water boils, pour the kale in and blanch it for one minute before removing it from the pot.

3. Cool in ice water.

4. Place the kale that has been rinsed with cold water on an ice tray and finally add ice cubes and soy sauce and mustard sauce.

The dish of chilled kale is delicious, but only when you make it yourself can you enjoy the deepest pleasure. So, if you want to satisfy yourself and contribute to others, please act now.