How to make bitter melon three fresh soup

In today's world where cancer is rampant, have you ever felt scared? Why is cancer, a terrible disease, getting closer and closer to humans? Dietary factors play a decisive role. Therefore, to stay away from cancer, the first thing to do is to eat healthily. The first step to healthy eating is to make it yourself at home. Next, let me introduce you to bitter melon three fresh soup

1.12 Cut the bitter gourd in half and cut half into 0.3 cm thick slices.

2.21 Wash the soaked mushrooms and cut into strips.

3. Cut the tofu into 1 cm thick slices, then blanch them in boiling water for two minutes to remove the bean smell.

4. Put the bitter gourd into boiling water and blanch it for 10 seconds, then remove it and drain the water.

5. Put the wok on the fire, pour in cooking oil and heat it until it is 70% hot, then add the bitter gourd and stir-fry for a few times.

6. Pour a bowl of water and bring it to a boil, then add the Swinburne broth.

7. Add mushrooms and tofu cubes and cook together.

8. After the mushrooms are cooked, add appropriate amount of salt and turn off the heat before eating.

After reading my introduction, I believe you have a certain grasp of the recipe of bitter melon and three-fresh soup. So, start practicing yourself quickly, theory needs to be verified by practice.