How to make delicious sand liver?

Sand liver is the pancreas, one of the pig's internal organs. It has a soft and glutinous texture, and can be cooked in many ways. It is rich in nutritional value. Sand liver can not only be used for cooking and eating, but also can be made into cold dishes or porridge. It is rich in minerals, and regular consumption is very good for the body. Sand liver also tastes very delicious. It can be made into your favorite dishes or stewed into soup.

How to cook sand liver

Ingredients: 3 pieces of pork liver, carrots, half an onion, 1 pepper, ginger, 5ml oyster sauce, 10ml soy sauce, MSG, 3 cloves of garlic

1. Soak the sand liver for about 2 hours, change the water frequently to remove the blood.

2. Cut the side dishes into small pieces and set aside

3. Cut the liver into slices, blanch it in water, drain and set aside

4. Add oil to the pan, stir-fry the side dishes quickly, and add the liver when the aroma comes out.

5. Add seasonings, stir fry for a few times, add chili pepper and cumin powder

6. Stir-fry until the soup is dry and serve.

Ingredients

2 pieces of sand liver, 2 hot peppers, 1 spoon of chili powder, a little chopped green onion, a little garlic, 2 spoons of cooking wine, 1 spoon of starch

Steps for stir-fried liver

1. Rinse the thawed liver with running water, and then cut into 1-2 cm slices.

2. Put the cut sand liver into the pot and boil it for 3-5 minutes until the sand liver turns grayish white and then take it out.

3. Heat the oil, add the scallion and ginger into the pan and fry, then add the broken chili peppers and boiled sand liver and stir-fry. Then pour in the prepared cooking wine and chili powder.

4. Add one spoonful of starch and one tablespoon of water, stir and pour into the pot, then add appropriate amount of salt, continue to stir-fry until the soup becomes less, then serve.

Animal liver can improve eyesight and nourish the liver. It can also have the effect of replenishing blood. Eat more fresh fruits and vegetables for a balanced diet.

Pork liver can be classified into: yellow sand liver, oily liver, sow liver, and blood liver.

Yellow sand liver: The liver is soft and slightly yellow.

Oily liver: (cotton liver) the liver is very soft and shiny.

Sow liver: The liver is rough and hard, often with reticular patterns and a slightly bluish root color.

Bloody liver: The body is congested and often has bloody oozing out, the color is slightly blue, and has a fishy and dry smell.