Faced with so many delicious foods on the market now, I know that many people cannot resist the temptation, but many foods are not clean. So in the face of this situation, we can actually learn to cook at home. Let me first show you how to make Polygonum multiflorum sesame paste. 1. Pick out the impurities from the black sesame seeds, put them in a strainer, rinse them with water, and dry them. 2.12 Fry in a baking pan or frying pan 3.21 After cooling, use a rolling pin to crush the black sesame seeds. 4.1 Wash Polygonum multiflorum in clean water and set aside 5.2 Wash and peel the yam, and cut into pieces 6. Put 600ml of water in the pot and put the cut yam in. 7. Add Polygonum multiflorum and cook over medium heat 8. After boiling, simmer for 10 minutes 9. Take out the Polygonum multiflorum. The medicinal effect has not been completely boiled out yet, so you can use it again. 10. Put the crushed black sesame seeds into the pot 11. Stir evenly with a spoon and cook on low heat for about 10 minutes 12. Add brown sugar, stir well and it is ready to eat. Many people nowadays don’t know how to cook. After all, with the development of social life and the very developed catering industry, our needs for food can basically be met. However, homemade food still has a unique taste. You can try to make Polygonum multiflorum sesame paste yourself according to the introduction above. |
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