Shrimp is a very delicious aquatic product and has always been one of the most popular ingredients on people’s tables, because shrimp can be used to make a variety of delicious dishes, giving people an unforgettable taste. However, since shrimps eat a variety of foods, harmful substances are easily accumulated in their bodies. Therefore, shrimps must be cooked thoroughly. Let’s take a look at how many minutes it takes to cook shrimps. I hope everyone can understand it. How long does it take to boil prawns: about five minutes. Usually when boiling shrimp in plain water, the heating time varies depending on the size of the shrimp. After the water boils, add the shrimp. If the shrimp is large, it will take about 5 minutes. If it is small, it will usually take 2-3 minutes. When the shrimp turns red, it means it is cooked. Steps for cooking shrimp: 1. Prepare the shrimp. Take the shrimp out of the refrigerator 20 minutes in advance and thaw them in water until they come to room temperature. The shrimps can be peeled or not. 2. Add water to the cooking pot until the shrimps are covered. Bring the water to a boil and add the shrimps into the pot, making sure the water covers all the shrimps. 3. Cook for 1 to 2 minutes. Be careful not to let the water splash out. So, as long as you see bubbles in the pot, you can turn off the fire and lift the pot. 4. Cover the pot and wait for the shrimp to change color. It is best to let the shrimp stay in the pot for 5 to 10 minutes. They will turn pink when cooked. 5. Take out the shrimp and filter it. After draining the shrimp, you can peel off the shrimp skin after it cools down appropriately. Of course, you can also keep the shrimp skin and let the person eating it peel it by themselves. Nutritional analysis 1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is an excellent food for people who are weak or need recuperation after illness. 2. Shrimp is rich in magnesium, which plays an important regulatory role in heart activity and can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time dilate the coronary arteries, which is beneficial for preventing hypertension and myocardial infarction. 3. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, making it especially beneficial for children and pregnant women. 4. Scientists at Osaka University in Japan discovered that astaxanthin in shrimp helps eliminate jet lag caused by jet lag. |
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