In order to survive, we have to fight hard every day. The prerequisite for struggle is to have a good body, and a good body requires nutrition to maintain. So where does this nutrition come from? Of course it’s diet. So, from now on, please follow me to learn how to make coconut eight-treasure rice dish. I believe it will definitely be good for you. 1. Wash the glutinous rice and soak it in clean water overnight until the glutinous rice breaks into pieces when you twist it with your hands. 2. Wash the lotus seeds, raisins and wolfberries and soak them in clean water for 2 hours 3. Wash the coconut shell, cut a triangle with a kitchen knife at three concave points on the coconut (it is best to cut at these three points), then pour out half of the coconut juice and leave the other half in the coconut shell. 4. Drain the soaked ingredients and put the crushed rock sugar, glutinous rice, candied dates, raisins, lotus seeds, wolfberries, etc. into the coconut shell. 5. Finally, re-embed the cut coconut shell 6. Put it in the pressure cooker, steam for 70 minutes, turn off the heat, and simmer for 30 minutes after turning off the heat. 7. Finally, smash it while it’s still hot and eat it It is a bad habit to like eating out. For the sake of nutrition and health, the editor suggests that you learn to cook. Go to the kitchen and try today’s coconut eight-treasure rice. |
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