According to reliable reports, many people have been afflicted with the cancer of laziness. The so-called "lazy" cancer actually refers to the cancer caused by one's own laziness, the most obvious of which is stomach cancer. The occurrence of gastric cancer is basically due to diet. If you cook your own meals at home regularly, you will not get stomach cancer at all. Now, let me tell you how to make mushroom and vegetable porridge. 1. Prepare the ingredients for porridge 2.12 Add appropriate amount of water to the pot and bring to a boil 3.21 After the water boils, add the washed rice and cook slowly over low heat 4. Dice the mushrooms 5. Cut the vegetables into dices 6. Cook the rice porridge until it is slightly thick 7. Add diced mushrooms and appropriate amount of salt to the rice porridge 8. Add diced greens and continue cooking 9. Cook until the desired consistency, add appropriate amount of chicken essence to enhance the flavor and pour in some sesame oil before serving. The method of making mushroom and vegetable porridge has been introduced in detail. Next, you need to make it yourself. And when you work hard to make delicious food, you will definitely be very happy. If you eat such fresh and hygienic food frequently, you will naturally become healthier and healthier. |
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