How to make supreme steak

Eating is a very simple thing, because all you have to do is open your mouth. But in fact, eating is really not that simple, because for the sake of your own body, you must eat healthily. In order to eat healthily, let me introduce to you how to make the supreme steak.

1. Take a piece of steak and use bamboo sticks and the box to make a temporary steak stand. Wrap the steak in a paper towel and place it on the rack with the top facing down.

2.12 Dry aging (Aging): Place in the lowest temperature place in the refrigerator, usually the bottom layer. Change the tissue when it becomes soaked with blood, or every 24 hours. It takes a total of 4 days to mature

3.21 Triming: Take out the steak after four days and use a knife to cut off the oxidized and hardened part of the surface (mainly the fat surface part, but of course it’s no big deal if you’re lazy and don’t remove it). Leave to warm up at room temperature for half an hour

4. Seasoning: Apply cooking oil to both sides of the steak, add sea salt and black pepper, and adjust the taste to your own preference. I like to cover the entire steak with cooking oil. Marinate for half an hour. Preheat the oven to 500F and preheat the cast iron pan in the oven. If you don’t have a cast iron pan, you can also put a baking tray in it.

5. Pansearing: Take out the heated cast iron pan and place the marinated steak directly on it for 30 seconds on each side. If you like the burnt aroma, extend the frying time appropriately. If you don't have a cast iron pan, heat a regular pan until it starts to smoke.

6. Baking and resting: Place the cast iron pan with the steak directly into the oven at 500F (260°C) for 2 minutes on each side. It comes out 5-7 minutes rare (mainly depends on the size of the steak). If you like other tastes, adjust the time yourself. If you don't have a cast iron pan, you can use a baking pan instead. After grilling, place the steak on the rack, cover with tin foil, and let it rest for 2 minutes.

7. Eat it

The method of making the supreme steak has been introduced. You may not have mastered it yet, but you must practice more and you can take some time to go to the kitchen and make it.