How to make roasted vegetables with black pepper

How to make roasted vegetables with black pepper

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of roasting seasonal vegetables with black pepper.

1. Wash and remove the roots of asparagus

2.1 Break the broccoli into small pieces, wash and set aside

3.2 Wash and peel the small potatoes

4.12 Peel the garlic

5.21 Cover the baking tray with tin foil and brush a layer of corn oil

6. Add garlic, potatoes, asparagus and broccoli, bake in the middle layer of the oven, 190 degrees for 5 minutes

After 7.5 minutes, sprinkle with crushed black pepper and salt

8. Brush another layer of corn oil

9. Continue baking at 190 degrees for 10 minutes

10. Sprinkle some black pepper on top, then take out the asparagus, broccoli and garlic.

11. Bake the remaining potatoes at 190 degrees for another 5 minutes

12. Arrange on a plate

The health of the family is the biggest wish of housewives. So, do you also want to learn how to make this healthy and delicious black pepper roasted seasonal vegetables that I introduced today? Go make one for your family right away.

<<:  Spicy grilled lamb chops

>>:  How to make golden baked buns

Recommend

How to make colorful cat ear noodles

People who are busy with work often order takeout...

How to make braised pork belly

The same dish will definitely taste different whe...

How to make green onion and egg dumplings

The Internet is so developed that you can learn t...

How to make pork, chive and shrimp dumplings

We are a group of people who keep shouting about ...

Black pepper beef pasta recipe

Nowadays, more and more people realize that diet ...

How to make walnut biscuits

Office workers are usually too busy with work to ...

How to make stuffed green peppers

Our great China is vast and rich in resources, an...

How to cook pumpkin stewed with snow clam

As the National Day holiday is approaching, you m...

How to make grilled chicken steak with eel sauce

You often have friends coming to your house, but ...

Banana pie recipe

The quality of life is largely related to eating....

How to make lentil fried cauliflower

For animals, eat is a verb. But for us humans, it...

How to make spicy chicken

Maybe you are studying away from home, or maybe y...

How to make sesame meat floss pancakes

After a busy day, coming home and cooking a delic...

Matcha honey bean country bread recipe

If you want to make this delicacy, you need to pr...

How to make Sakura protein cookies

As a seasoned foodie, you must be shocked every t...