How to make Houttuynia cordata delicious cold dish

In summer, we often see the dish of Houttuynia cordata on the table. Because of its spicy, sweet, sour and refreshing taste, it can not only supplement the human body with a large amount of protein, fat and carbohydrates, but also has a good anti-inflammatory and detoxification effect. Regular consumption can also play a role in warming the middle and replenishing qi, so it is loved by many people. So how to make Houttuynia cordata delicious cold?

First, how to make a delicious cold dish of Houttuynia cordata? Prepare the ingredients. I just bought Houttuynia cordata today. It is very tender. Remove the old roots of the Houttuynia cordata, pick them into small sections and wash them clean. Prepare onions, ginger, garlic, and chili oil for later use. First, add salt, chopped green onion and garlic, soy sauce, and pepper powder and marinate for 5 minutes. Then add chopped green onion, coriander, sesame oil, and chicken essence, mix well and serve.

The second kind of Zheergen is a Chinese herbal medicine and also a delicacy. It has the effects of clearing heat, anti-inflammatory, and antiviral. It also has anti-radiation effects. It is very helpful for people who often approach radiation sources, such as computer operators and people who often watch TV.

Third, after buying it from the market, put it in a box, wash it once, and soak it in water for about half an hour. This time I soaked it for a longer time, and when I ate it, there was no fishy smell at all, and it didn’t feel like Houttuynia cordata. Note: The root of Houttuynia cordata can easily change color and turn from white to white. This is okay and does not affect the nutrition. Remove the old roots, root hairs and blackened parts, and wash them several times. This plant grows in very fertile soil, and there is everything in fertile soil. Pick the washed roots into small pieces. I used kitchen scissors to cut them to avoid damaging my fingernails. Wash and chop ginger, garlic and red pepper and put them in the same bowl with the Houttuynia cordata root. Add appropriate amount of oyster sauce, light soy sauce and aged vinegar and mix well. Heat the oil, pour the vegetables into the pot, turn over for a moment, turn off the heat and remove from the heat. You can pour the hot oil directly on the Houttuynia cordata, but this will make the garlic flavor stronger. It’s okay for those who like it.

How to make Houttuynia cordata delicious cold dish? It is a typical Sichuan family cold dish and easy to make. Houttuynia cordata is a heat-clearing dish with a unique flavor. This is the dish I want to eat most in Beijing, but it is not easy to buy fresh zheergen. Ingredients: 200g of Houttuynia cordata (choose fresh ones with many leaves), 50g of middle section of lettuce, 45ml of chili oil, 8g of sugar, 30ml of premium soy sauce, 0.5g of refined salt, 1g of MSG. Method: 1. Wash the lettuce and cut it into 8cm long and 0.3cm thick shreds; slightly marinate the lettuce shreds with salt (that is, marinate or mix the cooking ingredients with salt or other condiments), drain the water, and put them in the bottom of a plate for later use. .Break off the root of the Houttuynia cordata and wash it clean. You can fold it into smaller pieces and place it on the shredded lettuce. Mix soy sauce, sugar, MSG and chili oil into red oil sauce, pour it on the watercress and shredded lettuce, and mix well.