Fried pork slices with onions

Fried pork slices with onions

Shallots are a common vegetable onion in our lives, and are characterized by their pungent taste. Onions have very powerful functions. Not only can they be made into various dishes, but they also have the functions of preventing colds, preventing osteoporosis, and enhancing metabolism. Eating them regularly is very good for the body. Today, we are going to introduce the home-cooked dish of fried pork slices with onions. Let’s take a look at the specific steps.

Dish features Dish name: Fried pork with onion Dish effect: Strengthen the spleen and stimulate appetite Recipe, prostate disease recipe, hyperlipidemia recipe, cancer prevention and anti-cancer recipe, arteriosclerosis recipe Recipe flavor: salty and fresh Production process: stir-fry

Ingredients : 60g pork (lean), 320g onion Seasoning: 3g cornstarch, 3g salt, 1g MSG, 5g soy sauce

Preparation method: Wash and slice the onion; wash and slice the lean pork, marinate with seasonings and set aside; heat up a pan with oil, add onion and stir-fry until fragrant, season, add lean pork and stir-fry until cooked, add starch and stir-fry briefly, and eat as desired. Tips for making onions: Dip the knife in water when cutting onions to prevent your eyes from tearing due to the irritation. Tips: When buying onions, the drier the skin is, the better, and the tighter the curling is, the better; from the outside, it is best to have a transparent skin with brown texture. There are two types of onions: orange-skin and purple-skin. Onions with orange-skin have thicker layers, more moisture, and a crisper texture; onions with purple skin have less moisture and thinner layers. The yellow-skinned ones are sweeter, while the purple-skinned ones are spicier.

Nutritional value: This product can be used to prevent hyperlipidemia and arteriosclerosis. The effects and functions of onions: Onions do not contain fat, but contain volatile oils, which in turn contain substances that can lower cholesterol. Onions also contain prostaglandin-like substances and ingredients that can activate the activity of fibrinolytic protein. These substances are all strong vasodilators that can reduce the resistance of peripheral blood vessels and coronary arteries, counteract the effects of pressor substances such as catecholamines in the human body, and promote the excretion of sodium salts, thereby lowering blood pressure. It is especially beneficial for patients with cardiovascular diseases such as hyperlipidemia and hypertension.

<<:  How to cook fried pork with onion

>>:  What foods are included in the residue-free diet

Recommend

Onion hairtail recipe

Have you lost many abilities after being accustom...

How to make honey double melon juice

Whenever your stomach growls, you will most likel...

How to make sago mango cheese mousse

Most diseases are closely related to our diet, so...

How to make cucumber dumplings

Everyone has eaten dumplings. The key to making d...

Beer tender chicken drumsticks

For animals, eat is a verb. But for us humans, it...

How to make Matcha red bean ice cream

The method of making matcha red bean ice cream is...

Bourbon Chicken Recipe

Our lives cannot be separated from friends, and g...

How to cook crescent bone

Appetite is also a desire, and in order to satisf...

How to cook tofu and rapeseed

Eating is the most basic need for a person to sur...

How to make Korean spicy cabbage rice cake

Everyone is a foodie. If not, it’s because you ha...

How to make spicy garlic sauce duck

Cooking is a science and of course a skill. Only ...

How to make mushroom celery pork wontons

Everyone likes to eat home-cooked meals. Simple f...

How to make cold celery and peanuts

Your parents have taken care of your food, clothi...

How to make cheese sweet potatoes

A healthy life is of course inseparable from nutr...

How to make fried saury

If you live near a hospital, you will find that m...