Microwave Homemade Dried Figs

Dried figs are a very popular snack and are widely welcomed on the market. However, the dried figs sold on the market are not necessarily clean and healthy, so it is particularly important to learn how to make dried figs yourself. People can make them at home using a microwave. It is very simple and easy to learn. Just follow the steps given in the article and add appropriate ingredients according to your taste preferences.

Slice and bake in the microwave on medium heat. It doesn’t take too long. If you like it sweet, you can add honey.

Benefits of dried figs

1. Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., which can help the body digest food and promote appetite. Because they contain a variety of lipids, they have the effect of moisturizing the intestines and promoting bowel movements.

2. The lipase and hydrolase contained in figs have the function of lowering blood lipids and decomposing blood lipids, which can reduce the deposition of fat in blood vessels, thereby playing a role in lowering blood pressure and preventing coronary heart disease;

3. Figs have anti-inflammatory and anti-swelling effects, and can relieve sore throat and swelling;

4. The serum of unripe fruits contains active ingredients such as psoralen and fugoside lactone. The juice of ripe fruits can be extracted from an aromatic substance called benzaldehyde. Both have the effects of preventing and fighting cancer and enhancing the body's disease resistance. They can prevent the occurrence of various cancers, delay the development of transplanted adenocarcinoma and lymphosarcoma, promote their degeneration, and will not be toxic to normal cells.