How to make fried eggs with garlic sprouts and black fungus

People's favorite food in spring is garlic sprouts. Garlic sprouts are not only delicious but also nutritious and inexpensive. They can usually be bought for about 5 yuan. Many of them are local garlic sprouts. Remove the heads of the garlic sprouts, cut them into small pieces, and stir-fry them with meat, fungus, and eggs. It is nutritious and delicious, a delicacy with good color, aroma and taste, and very suitable for entertaining guests. So, how do you make fried eggs with garlic sprouts and fungus?

Although the garlic sprouts from other places are longer and the roots tend to get old, you have to cut them off one by one every time you eat them. The color is dark green and thicker, the taste is very sour, and it smells very good when fried. Add black fungus and eggs and stir-fry together. It has a rich aroma and is extremely tender without adding any seasoning.

Garlic shoots are extremely rich in nutrients, containing abundant minerals such as phosphorus, sulfur, potassium and various vitamins. They can promote blood circulation, strengthen the stomach, remove cold, kill bacteria, drive away diseases and keep fit.

Health Benefits

Fungus: moisturizes the lungs, relieves cough, replenishes qi, and stops bleeding

Eggs: moisturizing, enhancing immunity, protecting eyes and improving eyesight

MSG: Boosts blood pressure, rich in protein, rich in sodium

Ingredients

Garlic sprouts

Fungus

Eggs 2

Oil

Salt to taste

Chicken essence

Foods that are incompatible with MSG

How to make garlic moss and black fungus scrambled eggs

1. Cut garlic shoots into sections and blanch them

2. Soak the fungus in water and rinse it

3. Beat the eggs

4. Scrambled Eggs

5. Saute onion and garlic

6. Add the main ingredients and seasonings before serving